Getting started is simple. Book online or reach out through our contact form. We’ll walk you through the next steps and answer any questions along the way.

No referral is required. You're welcome to book directly with Soleil at any stage of your health journey. Whether you're looking to improve your overall wellbeing or seeking support for a specific concern, we're here to help.

Before your consultation you'll receive:

✓ Client intake form

✓ Health questionnaire

✓ Consent forms

During your appointment we'll discuss:

• Your goals

• Medical history

• Lifestyle

• Current eating habits

• Challenges

Following your consultation you'll receive:

✓ Personalised recommendations

✓ Educational handouts

✓ Follow-up support

Your Discovery Consultation is all about getting to know you. We'll take the time to explore your health history, lifestyle, eating habits, goals and any challenges you're experiencing. From there, we'll develop personalised, evidence-based nutrition recommendations tailored to your individual needs.

Following your appointment, you'll receive practical guidance, educational resources and a clear action plan to help you move forward with confidence.

At Soleil, we believe in progress over perfection. We provide personalised guidance rather than rigid meal plans because sustainable nutrition is about building habits that fit your lifestyle.

Where appropriate, we may provide meal ideas, recipe inspiration and practical nutrition guidance, but our priority is empowering you with the knowledge and confidence to make lasting choices for yourself.

Our Discovery Consultation is 60 minutes, allowing plenty of time to understand your health and develop a personalised plan.

Progress Consultations are 30 minutes and are designed to review your progress, answer questions and continue supporting you as your needs evolve.

Yes, of course. Online consultations are available Australia-wide, allowing you to access personalised nutrition support from the comfort of your home.

We understand that sometimes it isn’t practical to come to the Soleil Nutrition space for your appointment.

That being said, we’d love to have you!

The Foundations Package is our most comprehensive offering and is recommended for most new clients.

Creating lasting change takes time, and this package provides the opportunity to build a strong foundation, implement practical strategies and receive ongoing guidance as you progress towards your health goals.

Soleil supports clients across a range of nutrition and wellbeing goals, including digestive health, women's health, sports and performance nutrition, healthy ageing, general wellbeing and developing sustainable eating habits.

If you're unsure whether Soleil is the right fit for your needs, we'd love to hear from you.

Absolutely. Every consultation is tailored to you.

Your recommendations are based on your health history, lifestyle, preferences and goals, ensuring your nutrition advice is practical, realistic and designed to fit into everyday life.

Nutrition consultations are generally not covered by Medicare or private health funds.

Before your consultation, you'll complete a health questionnaire and client intake forms online.

If relevant, you're welcome to bring recent blood test results, supplements or medications you're taking, or any other health information you'd like to discuss. The more we understand about your health, the better.

At Soleil, we believe nutrition should feel supportive, not restrictive.

Our approach is grounded in evidence-based practice, personalised care and sustainable habits. We focus on helping you better understand your body and create lasting changes that support your health for years to come.

We understand that life can be unpredictable. If you need to change your appointment, we kindly ask that you provide at least 24 hours' notice so we can offer your appointment time to another client.